Caring for the Caregiver


Presented during Myotonic's Friday Afternoon Webinar Series.

Identify and learn how to manage your responsibilities as a caregiver. Learn how to recognize, understand, and respond to the emotional challenges of being a caregiver. Explore stress management techniques and learn of the resources available for caregivers and care receivers. Be sure to check out the resouces discussed during the presentation.

About the Presenter:

Valeria Ochoa, Southern Caregiver Resource Center (SCRC)

Valeria Ochoa is a Community Educator for the Southern Caregiver Resource Center (SCRC). She travels San Diego County holding bilingual classes, training sessions, and workshops for community groups and caregivers. Valeria’s education in Public Health, experience working with diverse communities, and extensive background in health disparities make her an excellent advocate for caregivers. She continues to educate and empower communities and connect individuals to vital services offered by the Southern Caregiver Resource Center.