Join us for Chair Yoga!
February 15th & 24th
11:00 AM Pacific Time
Click here to join the Zoom!
Meeting ID: 850 0496 3340
You're invited to 2 free chair yoga sessions on Tuesday, February 15th and Thursday, February 24th! Each class starts at 11:00 AM Pacific Time and willl be led by longtime community member, super volunteer, and certified yoga instructor, Ellen Shapiro.
The class will include breath techniques, some gentle stretching, relaxation, and a bit of sharing. All are welcome and no yoga experience is needed! For the best chair yoga experience, we recommend a chair that does not roll and has no arms. If you are a wheelchair user or only have arm chairs, have no fear! You will still be able participate in and enjoy the entire class! Click here to RSVP on Facebook and share this event with your friends!
To join the session on Zoom, click the hyperllink above or use the meeting ID and passcode to enter the room.