Join Ellen Shapiro for a 4-week Gentle Chair Yoga Series!
Mondays at 12 PM PDT / 3 PM EDT
June 1st, 8th, 15th, & 22nd
Join us each Monday at 12 PM PDT for a fun Chair Yoga session. No yoga experience necessary. Yoga is for every body! If you would like to participate, please comment, send a message, or email Leah.Hellerstein@myotonic.org so we can get a headcount. Join the Facebook event!
Ready to get moving? Watch the recordings!
Need more yoga? Watch Ellen's recent Friday Afternoon Webinar: Virtual Chair Yoga.